● PR.FORM — TRIATHLON COACHING
Personal online coaching by Kenneth Vandendriessche. From your first triathlon to your next personal record. I personally create your training plan around your ambitions, abilities and everyday life. Every week, I review your training through Coachbox.
Built on the experience of Kenneth VandendriesscheOUR PHILOSOPHY
That is what PR.FORM stands for. Your goal is where we start.
01 / COACHING
I personally create your training plan around your goals and available time. Every week, I review your sessions and feedback and adjust your plan when needed. All coaching communication takes place through Coachbox.
01 / SWIM · BIKE · RUN
Your first triathlon, a middle-distance race or a full Ironman. Prepare with a plan that brings all three disciplines together.
02 / FROM BUILDING UP TO IMPROVING
Bring structure to your running, whether you are preparing for a half marathon or your first marathon. Progress from your own starting point.
PR.FORM — PERSONAL ONLINE COACHING
Your weekly training sessions are personally planned and reviewed by Kenneth Vandendriessche.
WHAT'S INCLUDED
Additional benefits through our network. As a PR.FORM athlete, you may have access to special offers through our network. Available benefits will be communicated directly to athletes.
Enquire about coaching ↗Minimum commitment: 3 months. After that, cancel monthly. PR.FORM does not conduct sports tests but can refer athletes to a testing centre if needed.
02 / OUR APPROACH
Kenneth personally creates your training plan based on your goals, level and available time. He reviews your training every week. Your schedule, feedback and all coaching communication are kept together in Coachbox.
Where are you today, and where do you want to go? We discuss your experience, available time and expectations.
Kenneth personally plans your sessions. You can find them clearly organised in Coachbox.
Every week, Kenneth reviews your sessions and feedback and adjusts the plan when needed. All coaching communication takes place exclusively in Coachbox.
ALL COACHING COMMUNICATION VIA COACHBOX
Your training, feedback and questions all live in Coachbox. Kenneth personally reviews your progress every week and adjusts your plan when needed. Once coaching starts, all communication takes place exclusively through Coachbox.
Your schedule
All your sessions in one place.
Your progress
See your completed sessions.
Your feedback
Share how a session felt.
KENNETH VANDENDRIESSCHE — FOUNDER OF PR.FORM03 / THE EXPERIENCE BEHIND PR.FORM
As a former professional triathlete, Kenneth knows what preparation takes — from setting a first goal to winning a race, and from setbacks to starting again.
With PR.FORM, Kenneth turns his experience into personal coaching. He creates your training plan himself and follows up weekly through Coachbox. Your abilities shape the approach.
GOOD TO KNOW
No. Your current level and your goal are our starting point.
Yes. Coaching is fully online. All coaching communication and weekly follow-up take place through Coachbox.
We consider your available time and build a realistic training schedule.
Personal online coaching costs €125 per month, including VAT, with a minimum commitment of three months. After that, you can cancel monthly. This includes a personal weekly training schedule and review, adjustments as needed, analysis of training data and existing test results, race preparation and communication through Coachbox.
These programmes are still in development. Feel free to register your interest.
Kenneth can analyse available training data and results from externally performed sports tests. PR.FORM does not conduct tests but can refer you to a testing centre if needed.
YOUR NEXT STEP
Tell me a little about yourself and your goal. We will explore which coaching option fits you.
info@prformcoaching.com Follow PR.FORM on Instagram ↗